Our Director and school founder Yogacharya Lalit returned home in June for his annual Asana Intensive Weekend in Cork. Each day of this retreat students practiced the full Ashtanga primary series in the morning with a focus on opening a specific area of the body in the afternoon class. Lalit is pictured here with members of his teaching team in Cork.
Lalit will be running the following workshops in Cork over the Summer months:
-August 4th 10am-12pm Backbending Workshop Level 1
-August 4th 2pm-4pm Hip Opening Workshop Level 1
-August 5th 10am-12pm Backbending Workshop Level 2/3
-August 5th 2pm-4pm Hip Opening Workshop Level 2/3
-August 25th 2pm-4pm Sun Salutations Workshop All Levels
The cost of each workshops is €25 and we would recommend advance booking as they usually are sold out. You can book in for any of these workshops through our website, the Mind Body App or alternatively call into our reception in Penrose Wharf.